Who, What & Why?

Well, make no mistake. This is not an easy, nor a quick fix. You will not get anywhere simply by giving me your money. You cannot buy fitness.

But you can buy guidance. You can buy intelligently designed coaching that will save you time, effort and  money in the long run.

If you're a motivated person who is serious about genuinely changing their physique, and isn't afraid of doing the work; you're in the right place.

If you've tried every workout and diet under the Sun (a.k.a Men's Health & Women's Fitness) without ever getting truly lean or happy; you're in the right place.

If you're ready for truly professional guidance; you're in the right place.

You need to be willing to track your food intake, record your workouts in the spreadsheets provided, weigh yourself daily, pay attention to the amount of steps you hit, take pictures of your progress and check in with me at least once per week.

If you can do or are willing to do all of the above, you qualify as a good online candidate.

Why Do It?

Because you want a result.

Just like these guys and girls.

Results are the most important part of this whole thing.

If you want to work with me and have me guide you to ensure you have every possible chance of success but either can't see me in person because of location or expense, then Online Coaching is a great option for you.

I have clients from San Diego to Perth and everywhere in between.

Location is not an issue with Online Coaching.

Online Coaching starts at 1/4 the price per month of my In Person rates and works out at less than the price of a coffee per day or a night out each month.